Welcome!

I'm Alison Wesson, founder and lead coach of Rooted Functional Coaching. I'm an ADAPT Certified Functional Health Coach and Certified Buteyko Breathing Method Instructor, and I've completed over 2,000 hours of training with the Kresser Institute and the Buteyko Clinic International.

My journey to wellness has been strewn with obstacles. I have suffered from obesity, autoimmune disease, chronic pain, divorce, sleep dysfunction, and stress management issues. As an entrepreneur, educator, single mother, and caregiver, work-life balance has often seemed like an impossibility. Self-care was an elusive mythological creature.

Our struggles are a part of our stories. They don't define us—they change and drive us. Through education and a strong support community, I continue to heal from trauma, regain my health, achieve my goals, and find contentment and joy I once thought unattainable.

Now I want to walk with you on your journey. When we work together, you will find a safe, judgement-free place to be curious, explore, and dream. I will partner with you to craft a vision and a plan to achieve it one day at a time. I will not tell you what to do—I will help you find the answers.

Consider this my invitation to a complimentary conversation.

I can't wait to get started.